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For Life Nutrition & Fitness Coaching

This site is about your life and how you choose to take care of it. My focus is on nutrition and fitness. My goal is to help you get educated on how to be healthier through Nutrition as well as Fitness.

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Month: February 2019

Here We Are March 1, 2019, How Are Those New Years Resolutions Going Now?

It has been a while since my last post. Time keeps flying by with not enough hours in each day, or so it seems. I found this photo on the web, and it says it all! I love my Peloton! The classes could not be better. For all of you reading my blog who are…

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Recent Posts

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Nancy on Still Waiting :-/
Sharon Dyrland on Long Time NO See or Hear!
hairmary on Here We Go Again!
Mary Ann Altieri Wil… on Here We Go Again!
Mary Ann Altieri Wil… on Here We Go Again!

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